GRIEF, SADNESS 101: Is this sadness or depression? ”Sadness is wrong” ”I'm still grieving”
”I just cry all the time”
”I'm hurting so much!”
”I feel so heartbroken right now.”
”I'm still grieving.”
This is something my clients often tell me.
And they wonder: is this depression or just sadness?
Here's grief and sadness 101. In this video, you'll learn all you need to know about sadness and grieving. You'll learn how to overcome being sad about stupid things. You'll learn if it's normal to always being sad. Many believe sadness is for losers or that feeling sadness is wrong. Many are grieving but not crying. Find out the truth about sadness, crying, and grieving in this video.
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