Does Your Brain Really Need Fat? | Restorative Longevity Podcast
In this episode of the Restorative Longevity Podcast, we dive into a hotly debated topic: Does your brain really need more fat? With conflicting information around high-fat diets like keto and misconceptions about the role of fats in brain health, we set the record straight.
Join Jimmy Yen, the Acu Sensei, as he uncovers the truth about brain fats and debunks common myths about how much fat your brain really needs. Discover the difference between storage fat and structural fat, and why eating more animal fats, dairy, and processed fats could be damaging your brain and overall health. Jimmy also introduces reality-based research on fats that have kept communities healthy for over 100 years!
Topics Covered:
• How much fat is really in your brain?
• Why your brain doesn’t need more fat from animal products
• The dangers of high-fat diets like keto for long-term brain health
• What are structural fats and why they matter
• Tips for eating the right types of fats for brain function and longevity
Don’t miss the upcoming episode, where we’ll discuss which fats you should be eating to support your brain and prevent cognitive decline!
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About Jimmy Yen
Jimmy Yen received his Bachelors degree in Biochemistry from the University of Texas at Austin and his Masters degree in Oriental Medicine from the Texas Health & Science University. Jimmy is a licensed Acupuncturist in Texas, licensed by the Texas Medical Board.
Jimmy, the AcuSensei, is the creator of the QRA (Quick Restorative Acupuncture) Acupuncture Treatment System, which is the only acupuncture system focused on restoring organ function and re-training the brain to restore the body’s self-healing abilities.
Jimmy also created the FPD (Functional Pulse Diagnosis) Pulse Diagnostic System that is the gold standard for detecting organ system dysfunction in Traditional Chinese Medicine.
The combination of Jimmy’s QRA + FPD, has helped Team Achieve produce phenomenal results for their patients, and catapulted Achieve Integrative Health to become the #1 rated Acupuncture & Wellness Clinic in North America.
This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Jimmy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
No medical advices, just natural Restorative Health tips that work!
Achieve Integrative Health
Pioneer in Restorative Acupuncture
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Our goal is to help you RESTORE your body’s natural ability to heal itself so that you can do the things you love with Personalized Acupuncture Therapy to help you enjoy your life again.
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