Outdoor Workout: From Beginner to Bodybuilder!
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Vladimir Suchkov, Men's Physique champion, will demonstrate a set of exercises for developing the chest and back muscles, which can be performed with minimal equipment outdoors.
The set will include exercises with an expander band, which will closely mimic the load on the machines at a fitness club!
Vladimir Suchkov: / vladimirrsuchkov
Muscles.rf website: http://musclerussia.com
Enjoy watching!