10 Day Boxing Journal | Follow These Steps for Boxing Success
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Level 1: Past Livestreams, Exclusive Workout Videos, Boxing Drills
Level 2: Boxing Workouts (Includes DE Bag and Jump Rope Training Camp}
Level 3: Beginner Boxer's Portal: Comprehensive training for true beginners
Level 4: Week Long Boxing Training Camps to discover your potential
Level 5: Reviews and feedback on your boxing training and technique
Level 6: Comprehensive Instructional Videos (Footwork, Head Movement, Defense, Padwork etc.)
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0:00 Intro
3:08 Preliminaries
5:14 Day 1: Planning
7:15 Day 2: Hands, Chin, Focus
9:16 Day 3: Boxer Study
11:24 Day 4: Create Combos
14:11 Day 5: Other People
17:41 Day 6: Add Speed
20:18 Day 7: Conditioning
23:21 Day 8: Mini-Sacrifice
26:15 Day 9: Exit Plans
28:15 Day 10 Becoming
31:40 Conclusion