Exercise: aim your spikes | Volleyball
Practice your aim and improve the accuracy of your attacks with the exercise shown in this video.
Learn the attacking plays of volleyball and more with our free videos.
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You will need 3 balls, 3 chairs or hoops and two players to do this exercise.
This program was created thanks to the support of Decathlon, Sikana's partner for sports videos, along with the participation of the French VolleyBall Federation, an organisation which organises, runs and develops Volleyball in France,
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Music :
Will You Do - "Ghostronic", "Miami Ice", "We Are Back"
Published by Alter K
Translation - joriggall