Are Millets KILLING Your Kidneys? | Should Kidney Patients Eat Millets? | Diet for CKD Patients
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Are Millets KILLING Your Kidneys? | Should Kidney Patients Eat Millets? | Diet for CKD Patients
Many kidney patients are switching to millets, thinking they are making a healthier dietary choice. Millets are high in fiber and low in carbohydrates (great for managing weight and blood sugar). But are they right for everyone, especially for people with kidney failure?
In this video, Dr. Puru Dhawan explains how millet consumption can harm kidney patients under certain conditions. Learn how millets affect creatinine levels, protein balance, and overall strength, and find out who should avoid them.
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0:00 – Introduction: Are millets healthy for CKD patients?
0:28 – Millets: Nutritional background
0:54 – How millets affect kidneys and body in CKD
1:59 – Creatinine drop and sudden spike: The hidden danger
2:46 – Who should avoid millets & better alternatives
3:16 – Final thoughts
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Millets Are Not Always Safe for Kidney Patients
While millets help in diabetes and weight control, they are not ideal for patients with low protein levels, weakness, or advanced CKD. They can trigger protein deficiency and energy imbalance.
How Millets Affect CKD Patients
Reduced carb intake forces the body to burn protein for energy.
At the same time, protein is already being lost through urine.
This double protein loss causes fatigue, muscle loss, and rapid weight drop.
Creatinine levels may drop briefly—but later spike sharply due to kidney stress.
Who Should Avoid Millets
Patients who are underweight or fatigued
Those with low protein levels or progressing CKD
Anyone without medical supervision for dietary changes
Kidney-Friendly Alternatives
Instead of millets, CKD patients can include easily digestible fruits and vegetables that provide balanced nutrition. These help support strength without overloading the kidneys.
Millets are a healthy grain, but they are not suitable for every kidney patient. For those with CKD, "maintaining strength is more important than losing weight". Always make dietary changes under medical guidance.
This concludes our video. We hope the information provided has been valuable and insightful for you.
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