Learn Side Flip ASAP with THIS method!
Kojo's Trick Lab
https://kojostricklab.com/zf
How to Fall and Bail Safely (Also how to do all of your rolls)
• How to Fall, Guys | How to Train Safe For ...
0:00 Intro
0:25 What you'll need
0:58 Which side do I roll/ flip?
1:28 Roll progression on first obstacle
4:45 How to take off
5:25 Second Obstacle porgression
8:10 Putting it all together
9:23 Common mistakes
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