How to Harness Motivation & Keep It: The Power of Solution-Focused Thinking
How to Harness Motivation & Keep It: Are you tired of setting goals only to see them slip away? Do you struggle with motivation and find yourself relying on others to pull you out of your rut? You’re not alone.
During this webinar, therapist Jennifer Oates will help us explore practical strategies to overcome obstacles related to goal-setting, depression, and burnout. Here’s what you’ll learn:
Solution-Focused Thinking: Discover how to shift your mindset from problems to solutions. We’ll explore practical techniques to break free from cycles of hopelessness and self-doubt.
Motivation Enhancement: Learn how to reignite your motivation, even when faced with difficult circumstances. Our expert presenter, Jennifer Oates, draws from Motivational Interviewing (MI) techniques to guide you toward positive change.
SMART Goals Framework: Understand the power of setting Specific, Measurable, Achievable, Relevant, and Time-bound goals. We’ll help you create a roadmap for success, one step at a time.
Our webinar host, Jennifer Oates, a certified Motivational Interviewing practitioner, brings her expertise to help you navigate life’s toughest transitions. Whether you’re dealing with relationship challenges, addictive behaviors, or depressive episodes, Jennifer’s strengths-based approach will empower you to find your way forward.
This webinar is facilitated by Jennifer Oates, an LPC Associate. https://eddinscounseling.com/therapis...
Take a look at our upcoming wellness webinars on our website: https://eddinscounseling.com/events/
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