Week 5.3 C25k done.
Wow big step up and effort needed today.. Gone for sub 10min to 20min in 1day.. Once in the zone it's easier than you think. Can wait to knock out 5k.
Wow big step up and effort needed today.. Gone for sub 10min to 20min in 1day.. Once in the zone it's easier than you think. Can wait to knock out 5k.