Love or trauma bond: How to differentiate?
Love or trauma bond: How to differentiate?
How do you know if your relationship is based on true love or if it's just a trauma bond? And what exactly is a trauma bond? In this video, I delve into these questions, drawing from my own self-reflection, therapy, and extensive research. I aim to help you identify the difference so that you can reflect early, before it's too late. Grab a paper and pen and take notes on which aspects resonate with you.
Additionally, I highlight in this video that trauma bonds can extend beyond romantic relationships to include any significant person in your life, such as parents, friends, or even your boss at work.
If you find yourself feeling trapped in a trauma bond or experiencing any form of mental abuse and are seeking support, the Mission Elixir Team is here for you. You can schedule your free initial session through this link: https://www.sessions.missionelixir.co...
Thank you for watching, please share your experiences down in the comments.
Some resources:
https://launchcenters.com/understandi...
https://apn.com/resources/healthy-rel...
https://www.charliehealth.com/post/tr....
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#healingfromtrauma #emotionalwellbeing #selflovejourney #BuildingHealthyBonds #EmotionalAbuseAwareness