How to Think Things Through by Doodling
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In this video I discuss how sometimes I'm reluctant to draw because it's an activity which makes me confront my thoughts. However as I draw, I find that I work through many mental conflicts I have, and by the time I'm done, I feel much better. Then I talk briefly about the movie Tar, the Buddhist monk Thich Nhat Hanh, and my limited experience with Buddhism, meditation, and mindfulness.
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