Dragon Fruit are Tropical Fruit Nutrition Bombs Video!
Dragon Fruit is nutritious Video! Dragon Fruit is also known as Pitaya Fruit. Dragon Fruit is usually grown in tropical climates. They are from a medicinal Plants from the Amazon . They are nutritious and sweet containing 7 grams of fiber per serving and very high in magnesium. They are high in antioxidants beta-carotene and lycopene. The high prebiotics including lactic acid and bifido promote healthy gut bacteria. Dragon fruit are helpful to eat for people with anemia or who need extra iron. The 1st time I ate a dragon fruit I was hooked. Dragon fruit comes in red, white and purple and the texture is similar to Kiwi.
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For the past 20 years I have been studying health and nutrition. I am continually keeping myself updated on new information. Making health and wellbeing videos is my main focus on helping people. However, recently I received certificates in being a Diet and Nutrition Coach, a Dietary Supplements Advisor and a Reiki Practitioner. My health and nutrition education and wellness treatment types is my passion.
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Dragon Fruit # Pitaya # Alternative Health Beauty # herbs from the Amazon
medicinal plants from the Amazon
Medicinal Plants from the Amazon # Barbra Taffe