Natural Health Drink - NEERA (Coconut palm sap)
Neera (coconut palm sap) is a natural healthy drink with lots of vitamins and Glycemic index of 35. Neera sugar is a good alternative for white sugar.
#health
00:00 Begin
00:18 Where
00:44 What
01:15 Benefits
01:39 Scientific study
02:39 Jaggery
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