After a decade in the military, a hip bursitis injury left this Boise runner unable to run without serious pain. She tried cortisone shots. She went through two rounds of physical therapy. Nothing worked. After about 10 years of struggling, she had basically given up on running pain-free.
Then she came to Fit & Function. Now her hip doesn't bother her at all.
The difference? Working with a team whose entire focus is running. Not just exercises to strengthen the hip, but a clear goal: get back to running. That shift in focus, along with learning how to use pain as a signal rather than a stop sign, changed everything.
At Fit & Function, we help runners set goals and actually work toward them. Whether you've been through PT before or you're not sure where to start, we'd love to start with an assessment and see what's possible.
📍 Fit & Function Therapy Solutions - Boise, Idaho
✅ Physical therapy for runners and active adults
✅ Expert running analysis and injury rehab
✅ Strength training and performance therapy
Learn more about our clinic: https://fitandfunctiontherapy.com
Call or text us at 208-609-9191 to schedule an appointment.
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