Mindset, Nutrition and Midlife
In today’s episode our focus is on helping women get their mojo back again, lose weight, feel healthy, energized, and rejuvenated. Life is not over just because you have reached midlife. In fact, it can be fun, joyful and fulfilling. And Lynne is going to share why she firmly believes life CAN BEGIN at 40.
Welcome to Connect Inspire Create! I'm your host Carol Clegg, and on this show, we explore entrepreneurial journeys, inspiring tools to help you take action in your business along with, mindset motivation, and a few marketing resources. Let's dive in together and find inspiration to create success in midlife entrepreneurship!
My guest today is Lynne Wadsworth-the owner and founder of Holistic Health & Wellness, LLC. and curator of the Energized Healthy Women’s Club.
We chat about:
What was your personal experience with migraines and how do they improve?
You profess to be a "sugar addict." Tell us more about that.
What has your own experience been with healthy living and how it relates to anti-aging?
Why do you say that mindset is usually where it begins on the road to health?
Visit carolclegg.com
I am your host Carol Clegg. I help women solopreneurs create balance & simplicity in their business and conquer procrastination with accountability coaching. I am excited to share that I am now including a Program developed by Shirzard Chamine called Positive Intelligence or PQ on how to build your mental fitness for positive change in your life which I have personally found to be life changing.I invite you to join me on the next group session for a mental fitness journey to help you overcome your business growth saboteurs I am offering a 6 week intense, research based group coaching package which includes weekly support along with access to the PQ app. Message me through the link at my website or email me at [email protected]
#mindset #healthylifestyle #coaching #positiveintelligence