How to warm up for jiu jitsu
Paul and Ernesto roll. Outfits were not planned.
https://bjjcamprio.com PARADISE CAMP 🏝️🥷🇧🇷
One week of training, beaches, parties, amazing food, sightseeing, and more. This is your chance to train with LHM in paradise!
November 12-19 Rio de Janeiro, Brazil. Book your spot now, more than half of available spots sold!
https://bjjcamprio.com
LINKS:
LHM Instagram: / lhmbjj
Ernesto's Instagram: / ernestoorivera
Paul's Instagram: / pardila1
Sergio's Instagram: / blackbeltattorney
OUTLINE:
00:00 - Round starts
Music: / heartbreakk1dd