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Bearded dragons are omnivores with dietary needs shifting as they grow. Young dragons primarily consume insects for protein, while adults transition to a predominantly plant-based diet of vegetables, fruits, and flowers. Insects remain important for adult dragons but should be offered in moderation. A varied diet rich in calcium and Vitamin D3 is essential for their health, and it's crucial to avoid overfeeding to prevent obesity. Always consult a reptile veterinarian for tailored dietary advice based on your dragon's specific needs.