How I managed to quit Doomscrolling
About 3 years I was addicted to doomscrolling. Every single day I would waste hours of my time looking at the new trends, memes in a very obsessive manner. I was scrolling and scrolling to my absolute doom and I felt absolutely helpless, giving in to the immense pressure of being up to date with absolutely everything. Although social media isn't something inherently bad, social media use disorder is something real that affects people all over the world, and in this video I will be going over how I managed to finally quit it and have a normal healthy relationship with my social media. Hope you enjoy this video as we will go through my personal journey of discipline, motivation and mental health.