Following your heart” is a spiritual concept. It’s not talking about your literal physical heart that pumps blood, but an intangible abstraction representing our truest nature.
“The heart” is who we are at the core of our being.
Understanding who you are and what you exactly want in life is possible only when you start listening that little voice whom you keep on sabotaging and shutting.
Sit calmly,
Put your hand at heart and ask
Mujhe kya chaiye life me.