Ho'oponopono the most powerful healing meditation | 432Hz High Vibrations #7
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Today's episode is about love, gratitude and forgiveness. Ho'oponopono is a simple but profound Hawaiian technique that is also known as the release technique.
Two decades ago, a Hawaiian psychologist, Len Hew, surprised the scientific world with what we could rightly call a miracle. This wonderful man cured an entire psychiatric ward just by looking at the patients' files, without consulting them personally.
The event was also documented in the book "Zero Limits" written by Joe Vitale.
I recommend the book if you want to delve deeper into the subject!
You can find the book at the following link:
http://tiny.cc/w2x6kz
The book State Zero, by the same author which continues with important details:
http://tiny.cc/tcy6kz
Starting from the idea that we create the world through our thoughts. Everything we are, everything that happens in our lives is a consequence of our own thoughts. The world is a reflection of what is happening inside us.
If we are faced with a problem, my recommendation is to look for the cause within ourselves.
The reality is that our outer world is a mirror of our inner world.
This wonderful technique consists of 4 simple affirmations:
🌟I love you
🌟I'm sorry
🌟Forgive me
🌟Thank you
I love you is the highest vibration, we are made of love.
I'm sorry because I assume what is. That is, Existence. At the highest level of awareness there is a unified ALL. We are interconnected.
Forgive me is the basic ingredient for healing. Many may say that we did not make the mistake. But the fact that we judged or interpreted, is already a wrong step.
Thank you brings the vibration of gratitude. It is not by chance that the first episode of High Vibrations is with gratitude. We also access the vibration as if it has been fulfilled and is true.
It is essential that the experience be authentic and the request for forgiveness be completely sincere.
Before starting, I invite you to set the intention to heal your relationship with a person, event or yourself.
For example, if you want to heal one of your parents, we can think of the parent before and while repeating the 4 affirmations.
This method can also be used when we are active, we do not have to be in a meditative state.
Repeat in your mind or out loud:
I love you / I am sorry / Forgive me / Thank you
Voice and text: Checherita Raducu Mihai
Technical: Bruma Ionel
Founder: Checheriță Răducu Mihai
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