Be The Squeaky Wheel - Episode 2565
Episode 2565 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss a VIP hat, health habits, the need to be the squeaky wheel, Halloween candy, and more.
Be The Squeaky Wheel
Vinnie has an update about the VIP group merch. (2:00)
Surprise guest Leona joins the show to discuss what is in the works.
They also chat about Anna’s recent book signing. Don’t forget to rate and review Eat Happy Italian!
They give an update about Anna’s husband and his gallbladder issues. (16:30)
She and Loren had several obstacles, including a fire that affected communications with others. (20:00)
Anna had to advocate for him and the treatment he needed by being the squeaky wheel.
Health Habits and Halloween Plans
Serena joins the show to discuss her and Vinnie’s Halloween candy experiment. (29:00)
(This episode was recorded right before Halloween).
They discuss trying to stay away from junk candy.
Vinnie brings up a friend of the show who struggles, despite her knowledge of NSNG®. (45:00)
Food habits like “healthy” snack bars or pastries will only hinder progress.
They are just justifications that will lead to serious health complications.
The only way to fix the problem is to stop doing what is causing the problem! (49:00)
Vinnie is happy that Lizzo is making changes in her habits and health. (50:00)
They chat about dietary changes and Loren’s healing. (55:00)
Superfan Brad ruined things with Sam Elliott. (57:00)
If you are interested in the NSNG® VIP group, you can still sign up to get on the waiting list at https://vinnietortorich.com/vip
Anna has a Holiday recipe PDF! You can find it at her https://eathappykitchen.com website under Cookbook PDFs; It's the Eat Happy For the Holidays Cookbook PDF. (46:00) https://eathappykitchen.com/
More News
Don’t forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel.
“Dirty Keto” is finally available on Amazon!
You can purchase or rent it here.https://amzn.to/4d9agj1
Make sure you watch, rate, and review it!
Eat Happy Italian, Anna’s next cookbook is available!
You can go to https://eathappyitalian.com
You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm
Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/
There's a new NSNG® Foods promo code you can use!
The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/
PURCHASE DIRTY KETO (2024)
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FAT: A DOCUMENTARY 2 (2021)
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FAT: A DOCUMENTARY (2019)
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Vinnie Tortorich, founder of the NSNG®️ Lifestyle aka No Sugar No Grains. Best-selling author of Fitness Confidential. The host of the Fitness Confidential Podcast. Filmmaker of the popular documentary film, FAT: A Documentary.
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