Eggs! How many eggs can you eat per day? How to choose the right ones, what are the benefits?
Eggs! How many eggs are allowed per day? How to choose the right ones, what are the benefits?
🔥The PG Marathon starts on July 23rd!🔥 (the current date is under the new videos) Email for PG Marathon applications: [email protected] In your application email, please include:
1) First and last name
2) Date and year of birth
3) Weight/height
4) City of residence
5) Instagram profile
6) WhatsApp and Telegram phone number
The cost of participation in the 21-day marathon is €249. For participants of previous PG marathons, the cost is €239. 🔥 All the truth about the PG Marathon - • Вся правда о моём проекте "ПГ Марафон"
💪 Reviews of the PG Marathon / 18004428019063391
🏆 Participants' results / 17937639571126902
Alexei Voron's Telegram channel https://t.me/AlexeiVoron
Subscribe 💪: Alexey Voron's Instagram 🔥 / voron1986 🔥
Dasha's Instagram - Alexey's wife / daryalizogubova
Contact VK https://vk.com/alexeivoron
Friends, I want to say a few words about the program and goals. I pose these questions to PG Marathon participants and will also answer the most frequently asked questions, such as how many kilograms can be lost during the marathon and what health benefits can be expected.
📊 On average, PG Marathon participants show a weight loss of -3 to -6 kg, and even -9 kg in 21 days of active work.
❗Of course, some of this weight loss is not purely fat mass, but rather the cleansing of the gastrointestinal tract, the elimination of excess fluid retention in the body (treatment of edema), and the overall cleansing of the body at the cellular level from potentially harmful protein compounds in the cytoplasm of each cell through autophagy (prevention of malignant and benign tumors) - you can find a detailed video about this process on my channel.
⭐In the "PG Marathon," losing weight at any cost isn't our top priority (although we will definitely achieve that, too). Our main goals will be:
✔ Learn to listen to and control your body
✔ Cleanse your body according to all the criteria listed above
✔ Gain confidence in your willpower
✔ Overcome insulin resistance
✔ Deepen your knowledge of body physiology
✔ Cook healthy meals together
✔ Complete a liver detox
✔ Work out together
✔ Complete a gallbladder detox
✔ Complete a 48-72-hour fast
🔴 All of this will be on a private Instagram profile, accessible only to "PG Marathon" participants.
‼ Of course, the most important addition will be daily live broadcasts with detailed answers to questions from "PG Marathon" participants. Live-streamed shopping trips and training sessions, as well as my undivided attention, answering any remaining questions and (optional) analyzing the marathon runners' blood tests in a special closed chat, "PG Marathon Questions." ‼
💯 There will also be great communication in an additional closed chat just for Marathon participants!
➕Our Marathon runners subsequently continue to successfully practice all this knowledge, improving their health and, best of all, helping their loved ones become healthier beyond the project.
💥And, of course, endless motivation to move forward and improve! ⚡⚡⚡
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#ChickenEggs #EggChoice #Eggs
The Healthiest Eggs!
Eggs! How many eggs are allowed per day? How to choose the right one, what are the benefits?
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Link • Яйца! Сколько яиц можно в день! Как правил...
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#PGmarathon #IntermittentFasting #Health