#sahilkhanna #astrology #healthylifestyle
Looking to adopt a healthy lifestyle that promotes overall wellness and helps in cancer prevention? This video shares practical, science-backed tips to help you live a healthier, more balanced life. We cover essential areas like nutrition, exercise, stress management, and how these habits can reduce the risk of lifestyle diseases, including cancer and diabetes. If you want to improve your physical and mental health, this video is for you!
💡 What You Will Learn:
Daily habits that boost immunity and overall well-being.
How a balanced diet can help
Simple exercises to keep you fit and active.
Strategies for managing stress and maintaining a positive mindset.
The significance of regular health check-ups and early detection for conditions like cancer.
Connect With Dr. Pragati Gupta-
Contact Number- 9811744999
Youtube- / channel
Youtube- / @drpragtigupta
Insta : / drpragti_gupta
Website link - https://sriaas.com/
Timestamp-
00:00 Intro
00:53 Kitchen Kaise humko healthy rakh sakta hai?
04:31 Other Spices(Daalchini)
08:42 Other Kitchen items- Saunf, ajwain, zeera
09:36 Detox for gut health
13:27 Stress relief remedy
14:14 Shilajit se kya hota hai?
16:29 Cancer reasons- Healthy khane ke baad bhi cancer hota hai
18:35 Early Signs of cancer
26:24 Second types of cancer- Lungs cancer
27:18 Vape flavoured hookah se cancer nahi hota
29:18 Cervical cancer
30:46 Lifestyle to prevent from cancer
34:41 Weight loss
36:44 Diet/Kadha for weight loss
38:20 Role of dry fruit
40:30 Meal replacement from dry fruit
41:48 Dry fruit diet
42:45 Cancer treatments
47:18 Ayurveda ke pass cancer ka ilaj?
48:45 Bonus Tip
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