My Legs Day Workouts 🔥 | Legs & Abs
My Legs Day Workouts 🔥
Legs
*Back Barbell Squat - 4 Set
*Leg Press - 4 Set
*Leg Extension - 4 Set
*Leg Curl - 4 Set
*Standing Calve Raises - 4 Set
Abs
*Abs Cable Crunches - 4 Set
*Side Bend With Weight - 4 Set
*Knee Raises - 4 Set
*Russian Twist - 4 Set
*Decline Crunches - 4 Set
*Side Plank + Plank - 20 Sec
#gymmotivation #gym #pushpulllegs #chest #shoulder #tricep #pushworkout #gymhybrids #natural #transformation #natty #fitness #goal #regular #instagramnails #gymreels #reels #workout #fitness #goal #regular #funny #bodybuilding #gymhybrids #shorts