The Illusion of the Separate Self
#MindfulnessPractice #LettingGo #EgoInquiry
Mindfulness helps us to come closer to what it is we're feeling, to feel more at ease and calm so we can then inquire as to who is suffering? Looking again and again to see if the Separate Self/Ego is a solid, independent, and inherently real thing. As we walk the Eightfold Path, letting go becomes an act of wisdom - not resistance - because we begin to see the impermanent, interconnected nature of all things.
#MindfulnessPractice #LettingGo #EgoInquiry #EmotionalHealing #NonAttachment #SelfInquiry #DharmaTalk #BuddhistWisdom #PresentMoment #RightView #SpiritualGrowth #AwakeningPath #EightfoldPath #FeelToHeal #IllusionOfSelf
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