Kitchen Empties - What I'm Eating to Stay Feeling GOOD and Healthy!

Опубликовано: 22 Сентябрь 2026
на канале: Kathryn H
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Hey y’all! Wanted to go through my kitchen empties today! These are the products I’m loving to look and feel my best! I hope you enjoy it!

Elle’s Video.    • Video  

Tex. Super Foods -

Hot Chocolate –
2 cups powdered sugar
8 qt pkg powdered milk
1 lb Nestle’s Quick Cocoa Mix
2 C. Sugar
11 oz Coffee Mate
1 tsp salt
Mix thoroughly in large container
To serve, mix 1/3 cup of the mixture to 1 cup hot water

Taco Soup -
1-2 lbs Cooked Hamburger meat - It calls for 1 but I put 2 to make it meatier.
Add the following -
1 can Rotel
1 can Ranch Style Beans
1 can Pintos
1 can Corn (drained)
1 can Diced Petite Tomatoes
1 pkt Taco Seasoning
Ranch Dressing Packet


Chicken Salad-
Stew whole chicken
Add Mayo
Bread & Butter pickle juice to taste
sweetener to taste
Every time I eat it I decide if I want to add some apple, cranberries, seeds or nuts, etc. But I keep naked chicken salad in the fridge most of the time. J


Mex. Mess –
2 Lbs Hamburger Meat – Cooked and Drained
1 Can Pinto Beans
1 Can Rotel
Optional – 1 Can Chopped Green Chilis
I like to eat over salad - My family eats it over Corn Chips


Keto Sausage Balls
1 Lb Sausage
1 Egg
1 C. Almond Flour
8 Oz Cheddar Cheese
2 tsp Baking Powder
Heat oven to 350.
Combine all ingredients in large bowl. Mix well.
Form balls into 1 ½ -2 Tbs in size
Bake for 18-20 minutes until slightly browned. Remove to wire rack to cool slightly

Roast
Chuck Roast
Seer in pan
1 can Pacific C of Mushroom (* actually add 2)
Salt and pepper
Cook til done – I do 350 degrees for a couple of hours and turn down to 250 for about 3-4 hours

Mex. Chicken Dip - https://www.thechunkychef.com/chicken...



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