Learn what can cause crawling skin in perimenopause and menopause, and what you can do to help yourself.
For the herb Nettle: You can try a Nettle tea or a Nettle tincture (also known as Stinging Nettle), which you take in a little water. Find online or try your local health food store.
Got a question of your own? Ask in the comment section for my tips and advice.
*Eileen Durward is a certified menopause coach (3rd age woman peri-post menopause instructor). The information in this video is for informational or educational purposes only and does not substitute professional medical advice, diagnosis, or treatment.*