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Guest Coach Q&A | Can You Get Faster Without Sprinting & Effective Workouts When Short On Time

Опубликовано: 13 Сентябрь 2026
на канале: Coaching 101
11
2

#sprinting #workouts #timedworkouts #coaching

Guest coach Q&A with John from Builtstrong online coaching.

We covered 2 questions which where sent in by members from builtstrong:

Can you get faster without sprinting?

How to fit an effective workout in with limited time?

Hope you enjoy the content!

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