Abdominal muscle tape to relieve the lower back
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Products used in this video: Kinesiology tape (Leukotape K) available from OKAMED.
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The front of the body also affects the lower back. Anyone who sits a lot and has problems or pain in their lower back can use this tape to support their abdominal muscles and thus relieve pressure on the lower back. The rectus abdominis are important for good core stability, and we can relieve pressure on the back using the oblique muscles. This tape is relatively easy to apply. Try it out; the lower back is a weak point for many people, and with the gentle method of kinesiology taping, you can improve your well-being without medication.
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