How to forgive yourself from your mistakes and let go of the past
In this video, I discuss the true meaning of compassion and how compassion looks in everyday life. Often times, we misconstrue compassion for allowing people to take complete advantage of us. Whereas true compassion allows us to seek to understand what people have experienced in their lives and how that plays out in their relationships, including how it affects our relationship with them. In doing this, I have found that having compassion for others has helped me to have more compassion for myself and the mistakes that I have made in the past. In return, I am much more patient with myself and have dug deeper into understanding myself and being conscious of how I turn up in relationships including the relationship with myself. If this is something you're interested in hearing more about, be sure to check out this video!
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