Heavy Chest & Shoulder Workout for Growth

Опубликовано: 05 Август 2026
на канале: Gold Muscles
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Chest & Shoulder Workout for guaranteed muscle and strength growth!

In this video I show you what I do in a day. Especially what I eat and how I train on a push day. Like and subscribe for future videos where I show you my other workouts as well.
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Music:
Tevvez - Mystique
   • Mystique  Power of Legacy Hardstyle Zyzz S...  

Into The Nature Vol. 01 - Mu Hanz
   • (No Copyright) Cinematic Background Music ...  

Into The Nature [ SKY ] Vol. 03
   • (No Copyright) Cinematic Background Music ...  
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Instagram:
Gold Muscles:   / gold_muscle.  .

#PushDay #ADayInMyLife