How to Build Discipline & Change Your Life
TIME STAMPS
0:00 - Intro
01:23 - Set Clear & Specific Goals
03:54 - Develop a Routine and Stick to IT
05:11 - Harness Dopamine
06:26 - Curate Your Environment
06:59 - Practice Mindfulness & Stress Management
NOTION HABIT TRACKER TEMPLATE - https://www.notion.so/templates/habit...
SCRAP THE NOTES E BOOK
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OTHER USEFUL VIDEOS
How I make notes - • Video
Harnessing the fear of failure - • Video
Common study mistakes - • Video
How I use Notion to organise my life - • Video
7 Habits that made me more successful - • Video
How I manifested my dream life
How to make yourself study when you don't want to - • Video
MY RECIPE BOOK
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WHO AM I?
My name is Faye and I’m a Doctor working in the UK
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Disclaimers: Opinions expressed are mine and not representative of any organisations I am associated with