😱Lifespans are increasing, but our bodies are aging faster?! How to age slowly, according to a ge...
💜Subscriber Book Giveaway Event💜
What is the first pillar of slowing down aging?
We'll select 10 winners and send them today's book.
1. Mobility
2. Dynamics
3. Dynamism
4. Mobility
💛Winners will be announced on the Kakao Plus Friends channel "Kim Mi-kyung TV."
Don't forget to add the Kakao Plus channel! Event Period: April 19 (Wed) - April 25 (Tue)
Winner Announcement: April 26 (Wed)
🛒 Seoul Asan Medical Center Geriatrics Specialist Jeong Hee-won - "You Can Age Slowly Too" Visit
Kyobo Bookstore: http://gilbut.co/c/23048861nz
Yes24: http://gilbut.co/c/23048322Jk
Aladdin: http://gilbut.co/c/23049133hu
🟠 Daily Habits That Grow Me [MKYU]
👉🏻 https://bit.ly/3JUEt7D
👩🦱 What's Teacher Mi-kyung's Real Daily Life Like? [Kim Mi-kyung's Instagram]
👉 https://bit.ly/2KhMghw
0:00 Accelerated Aging: What if Your Body Ages 10 Years Faster? 13:14 4 Ways to Slow Down Aging
😱Lifespans Are Longer, But Our Bodies Are Aging Faster?! A Geriatrician Explains How to Age Slowly - Dr. Hee-won Jeong, a Geriatrician at Seoul Asan Medical Center: "You Can Age Slowly, Too" 20 Minutes, One Book
#SlowDownAging #HowToLookYoung #HappyAging