This short film explores the journey of breathing consciously, through the eyes of those who have been practicing breathwork for varying lengths of time. Breathwork is a little known practice, which has been used for millennia to transform states of awareness. "Choosing Life" presents conscious breathing as a choice to grow and expand awareness, rather than to remain in the unconscious limited breathing pattern of survival. The International Breath Foundation engaged international film makers and breath coaches to make the film, as a way of introducing the concept of breathwork to a wider audience. https://www.ibfnetwork.com
Filmed and produced by Gabriel Flain for the UNEVISUAL Project
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