Official Host F45 Downers Grove Completes The Murph Challenge 2022!
Big thank you to Official Host F45 Downers Grove for their continued support to The Murph Challenge campaign. They completed their Murph Challenge event at their F45 studio on May 22nd, 2022 with their members and local drop-ins.
The Murph Challenge consists of:
1 Mile Run
100 Pull-ups
200 Push-ups
300 Air-Squats
1 Mile Run
...in a 20lb weight vest (optional)
Important Reminder: You DO NOT need to own a gym nor are you required to host a Murph Challenge event in order to become an Official Host. Anyone and everyone are welcome to register!
This year (2022), we have more than 500+ registered OFFICIAL HOSTS of The Murph Challenge; these Official Hosts include a variety of functional fitness gyms, CrossFit gyms, yoga studios, MLB/NFL teams, restaurants/bars, tactical companies, individual's barns, home offices, garages...even their backyards!
Register to become an Official Host at TheMurphChallenge.com!
*For more information about what it means to be an Official Host and how you can support, please e-mail our marketing manager at [email protected]!*