💹हल्दी के जबरदस्त फायदे और नुकसान Benefits of Turmeric (Haldi) in Hindi |✅Haldi Milk Benefits Hindi
💹हल्दी के जबरदस्त फायदे और नुकसान Benefits of Turmeric (Haldi) in Hindi |✅Haldi Milk Benefits Hindi
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Turmeric is one spice that is present in every home. But do you know how many benefits turmeric can have? Well, turmeric is an ancient spice that has been used for its medicinal properties since times immemorial.
But as we are advancing, we have completely forgotten its benefits. So today we have a certified clinical nutritionist Dr. Afrah Naaz who will remind us of all the benefits of turmeric. In this video, she has also talked about the ways in which turmeric should be used for treating different medical conditions so that its full effects can be achieved.
#haldi #turmeric #benefitsofturmeric #haldimilkbenefits
💹हल्दी के जबरदस्त फायदे और नुकसान Benefits of Turmeric (Haldi) in Hindi |✅Haldi Milk Benefits Hindi
Time Stamp
00:00 हल्दी के जबरदस्त फायदे और नुकसान
00:52 Benefits of Turmeric Haldi In Hindi
Antioxidant
Prevent degeneration of cells
Slows down ageing
01:09 Active ingredient: Curcumin
01:29 Turmeric - Prevent degenerative diseases like
Arthritis
Heart problems
Liver diseases
Antiseptic properties of Turmeric
Turmeric Effective on brain cells
Haldi Heal skin allergies and infections
Turmeric Cures common cold, flu, and cough
Turmeric - Detoxify the liver
Decrease fat cells
Increase body metabolism
Helps fight cancer
Helps in angina
Organic dye
Blood purifier
Improves blood circulation
02:54 Ways in which turmeric is used
In curry
Salads
With honey
In curd
In hot water
In boiled water
03:45 Can be given to kids in moderate amount
04:46 Turmeric can be used in summers as well
04:50 Maximum intake of turmeric: 4-6 gms
05:08 approximate amount of turmeric in surrey: 2 grams
05:13 Hidden bruises can also be treated.
05:39 Effect can be seen in 3-5 days
05:57 Turmeric in hot water can help tonsillitis
06:25 Black pepper is used with curcumin to facilitate absorption.
07:00 Consuming raw turmeric can cause
Burn your gums
Ulcers
Inflammation in throat
Itching
07:50 Use curcumin in cold water in case of Diarrhoea
08:02 For nausea: turmeric with hot water and lemon
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