10 things we'll regret when we're older (Based on real research papers & books)
The language in this video is Urdu Hindi.
Research for this video is based on:
1. Charles Sturt University: Life Regrets and Subjective Well-being in Older Adults
2. National Library of Medicine: Regret in later life
3. Top 5 Regrets of the dying by Bronnie Ware
4. The collected regrets of Clover by Mikki Brammer
Har insaan apni zindagi mein ghaltiyan karta hai… lekin kuch ghaltiyan aisi hoti hain jo akhir tak afsos ban kar rehti hain. Iss video mein hum baat karenge un 10 pachtawoon ki jo zyadatar buzurg log apni zindagi ke akhir mein mehsoos karte hain.
Aap agar jawan hain to in baaton se seekh kar apni zindagi ko behtareen bana sakte hain. Yeh video aapko inspire karegi ke waqt guzarnay se pehle apni zindagi ke faislon ko behtareen banaya jaye.
Timestamps:
00:49 Regret 1 - Working too much
01:52 Regret 2 - Neglecting health & fitness
03:14 Regret 3 - Not spending time with family
04:04 Regret 4 - Not being true to themselves
05:15 Regret 5 - Losing touch with friends
06:28 Regret 6 - Not traveling enough
07:51 Regret 7 - Not taking enough risks
08:53 Regret 8 - Living in toxic relationships
10:18 Regret 9 - Not expressing feelings
11:17 Regre 10 - Not continuing to learn & grow
👉 Video ko end tak zaroor dekhiye aur apne doston ke saath share kijiye taa ke woh bhi in ghaltiyon se bach saken.