5:00 am AYURVEDIC Morning Routine🌿✨ / Oil Pulling, Jal Neti, Abhyanga, Tongue Scrapping & More!
5:00 am AYURVEDIC Morning Routine🌿✨ / Oil Pulling, Jal Neti, Abhyanga, Tongue Scrapping & More!
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Things Mentioned In This Video-
Copper Bottle - https://amzn.to/3X6Hvws
Extra Virging Coconut Oil - https://amzn.to/3XwaviF
Copper Tongue Scrapper - https://amzn.to/4dT2zO8
Acupunture Foot Mat - https://amzn.to/3XvfW14
Jal Neti Pot - https://amzn.to/47bcE6F
Dry Brush - https://amzn.to/3Zes9IW
Ayurveda book - https://amzn.to/3Xbxazn
Book- Ayuveda Advantage by Vicram Sharma (a very easy but informative read!)
Article- https://ayurveda.com/the-daily-routin....
Radhika Jagtap (really love watching her, very informative)- / @_radhikajagtap
Understand your Dosha-
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