ENCHILADA BOWLS Easy + Low Carb Enchiladas Recipe | Easy Casserole Recipe
I am making easy enchilada bowls for meal prep. These enchilada bowls are perfect for a weeknight dinner. I will also show you the best high protein low-carb enchiladas for a keto or low carb option.
Craving enchiladas but don't have time to roll them up? These easy enchilada bowls are the perfect solution! In this video, I'll show you how to make delicious enchilada bowls that are perfect for a quick and satisfying weeknight dinner. Plus, I'll also share a high-protein, low-carb version using ground beef, making these bowls ideal for those on a keto or low-carb diet.
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INGREDIENTS
1lb lean ground beef
1 tsp salt
1 tsp Fancy light chili powder
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 smoked paprika
1/2 tsp cracked black pepper
12 oz Colby Jack cheese
15 street style taco corn tortillas
(2) 10 oz cans store red enchilada sauce
season enchilada sauce to preference
LOW CARB ENCHILADAS FOR ONE
wraps
2 large eggs
1/2 cup cottage cheese
1 1/2 tsp masa harina (optional)
1/4 tsp onion powder
1/8 tsp garlic powder
pinch of salt & pepper
Enchiladas for one
4 sectioned wraps
2.5 oz cooked ground beef
2 Tbsp red enchilada sauce
1 oz Colby Jack cheese
*garnish with scallions
These low-carb enchiladas have
CALORIES 475
CARBS 11.1 grams
PROTEIN 32 grams
The Best low carb enchiladas you'll ever make!
EASY Enchilada Bowls