Happy Baby Stretch
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➡️ Happy Baby Stretch - • Happy Baby Stretch
What is a happy baby pose?
The happy baby pose is a relaxing exercise and is great at the end of a class or in the evening. This pose opens the hips and gives a stretch to the inner thighs, hamstrings at the back of the thighs, and groin. It releases the back and the sacrum. The happy baby pose can also help relieve stress, calm down, and center. #shorts #stretching #yoga
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