As we all know Covid-19 is drastically impacting the fitness industry and everyone’s life in general. I sat down with Dr. Bertus van Rensburg to discuss a few questions regarding the matter.
Questions include:
Q1. What is Covid-19?
Q2. What precautions can an individual member take regarding hygiene?
Q3. What precautions can an individual member take too boost their immune system?
Q4. What systems can fitness facilities implement to increase general hygiene?
Q5. What are symptoms do you need to look out for? Q6. What is your opinion regarding self-isolation and the general public?
Q7. Final thought?
Please note if you are showing any symptoms or think you have Covid-19, seek the expertise of a health care professional.