🏛️ Men's Development Community: https://www.brotherhoodlab.com
📸 Follow me on Instagram: / laduchafria
📕 My book, Untamed: https://amzn.to/3V7wXed
👉 Weekly Newsletter: https://laduchafria.com/
________________________________________
0:00 – Intro
0:42 – Decide Your Path
1:31 – Manage the Fun
2:00 – Sex Life
2:51 – Master 1 Skill
3:28 – Document
4:18 – Social Media Use
5:02 – Travel
5:44 – Control Your Mind
6:24 – Posture
6:46 – Consistency
7:18 – Suffer
8:06 – Learn Every Day
8:49 – Kindness
9:34 – Contribute or Step Away
10:12 – Judgment Own
10:47 – comparison
11:19 – focus on contributing
11:45 – investments
12:21 – loneliness
12:58 – ask for help
13:34 – fail and learn