SSI Open Water Skills Propulsion Techniques
SSI Open Water Skills Propulsion Techniques
• SSI Open Water Skills Propulsion Techniques
In today's video, Instructor Trainer Bryan Stafford reviews propulsion techniques from the SSI Open Water Diver Program. Please do not use this video or any of the videos in this series to go out and scuba dive. Make sure you seek out your local SSI Open Water Scuba Instructor for proper training.
SSI Open Water Skills Propulsion Techniques
0:00 Opening
0:09 Intro
0:46 Head First Breath Hold Dive
1:43 Flutter Kick
2:21 Frog Kick
2:48 Closing
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