Soke Inoue Yoshimi - Kata requires little energy - Seminar Italy 2013
Soke Inoue Yoshimi, Rika Usami's legendary master, explaining the importance of a relaxed body and a focused mind during the execution of kata. This is the only way to minimize the energy expenditure and be able to perform multiple katas in rapid succession. This principle, together with balance, speed and timing, is fundamental to succeed in competitions.
Watch the other videos of Soke Inoue's seminar in this playlist and share the Karate knowledge!
• Soke Inoue Yoshimi - Seminar in Caorle (Ve...
I recorded this video during Soke Inoue's seminar held in Caorle (Venice, Italy) on 18-20 October 2013. The seminar was organized by Sensei Francesco Favaron, founder of Inoue-Ha Shito-Ryu Italy:
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Thanks to Sara Vacca for the simultaneous interpretation in Italian.
© 2013 Virtual Sensei