I Done 1000 sit ups EVERYDAY! here's what happened
So i set myself a challenge of completing 1000 sit ups every single day
I mixed between full sit ups , crunches, side crunches, twisting sit ups and decline bench sit ups!
There's no doubt about it, doing sit ups transformes your abs but i certainly recommend getting your diet right if you want to uncover your hard work
12 𝑾𝑬𝑬𝑲 𝑪𝑶𝑨𝑪𝑯𝑰𝑵𝑮 𝑵𝑶𝑾 𝑨𝑽𝑨𝑰𝑳𝑨𝑩𝑳𝑬
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𝙈𝙔 𝙄𝙉𝙎𝙏𝘼𝙂𝙍𝘼𝙈: @curtishigh
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