Time flies when you are living with TSW; not always a good space to be in. Life zips by as you recluse into your private spaces hoping for some comfort and healing. Time is really the only healer in this journey, but there are things we can do to assist the process.
Check out Carnivore, it's really been a great game changer for me!
Some channels I follow for solid medical insight to carnivore:
@KenDBerryMD
@NutritionwithJudy