Restful Relaxation Stress Release Binaural Meditation Theta waves
Part of the "Binaural Wellness Collection".
From the Binaural Meditations CD. "Restful Relaxation -Stress Release" has been specifically composed for those who feel the need to decompress, or are feeling stressed. An orchestral piece featuring gentle harp, flute, piano and a soothing string section that lead you to your peaceful space, allowing you to relax, and just let go. This passage is void of any strong rhythm or drum beat, enhancing an atmosphere more conducive to sleep or meditation, ending with a gentle, long, slow fade to silence.
The binaural frequency for this track begins at 15Hz (alert wakefulness - Beta waves) and slowly descends to 4.5Hz (very relaxed - Theta waves) after 10 min. and continues at 4.5Hz for the duration of this 37min passage, allowing time for relaxation, meditation, and setting an environment which opens the door to enhancing sleep.
You may also enjoy "Heart Spirit" Binaural Meditation from the same CD, or see it on this YouTube Channel.
Note:
Binaural frequencies (aka binaural beats) are 'heard' in the brain as a gentle 'beat' or 'pulse' of sound, and mimic the various brain states, such as Alpha, theta, beta, delta, and gamma brain waves. Recommended use: with headphones at moderate loudness levels.
*Do not drive while listening to certain binaural frequencies.
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relaxing music, healing music, yoga, meditation, binaural,
binaural beats, binaural frequencies, sleep music,
music for wellness, rest, restful relaxation,
ambient music, stress, theta waves, Peace, visual art, fractal art,