STARLIN CASTRO Slow Motion Home Run Baseball Swing - Hitting Mechanics Hand Path John Mallee cubs
Starlin Castro Home Run demonstrates John Mallee's Hitting Absolutes #'s
4. Start swing with lower half, ground up (foot, knee, hips, hands last)
5. Take a straight line to and through the ball ( stay inside)
*** Watch how he starts from the ground up and the direct path he takes to and through the baseball. Video shown at different frame rates.***