Stiff Lower Back Massage | Trigger point Work | No Talking
Michelangelo is driving long hours at work, causing him a constant unpleasant sensation on his low back.
Warming up his muscles I realized that his whole back was filled with trigger points and muscle knots. I decided to focus the massage on the low back and gluteal area and complement that with some work on the upper trapezius area which always is connected to low back back tension, through satellite trigger points.
He hadn't had a massage in a long time, so his body wouldn't accept a deeper pressure. I therefore went with the pressure I intuitively found appropriate.
Enjoy
Demetris