Ruby Wax OBE: The Moments The Made Me With
Ruby Wax, in conversation with Debbie Wosskow, will talk about how she has made a career out of high-volume humour, navigating big life changes, and the power of mindfulness and how it can be applied in daily life.
She’ll bring her comedy, practical tips and personal experiences while opening up about her mental health, particularly in a pandemic world and why she set up Frazzled Café.
Ruby Wax is a successful comedian, TV writer and performer of over 25 years. Ruby additionally holds a master’s degree in Mindfulness-based Cognitive Therapy from Oxford University and was awarded an OBE in 2015 for her services to mental health. She is the author of the books Sane New World, A Mindfulness Guide for the Frazzled and How to Be Human: the Manual and has toured all over the world with the accompanying one-woman shows. All three books have been major Sunday Times bestsellers. Her memoir, How do You Want Me?, has just been reissued with a new introduction.
To buy a copy of How do You Want Me? https://www.waterstones.com/book/how-...
TO buy a cOy of How to Be Human: the manual https://www.amazon.co.uk/How-Be-Human...
Ruby is currently running online Frazzled Café sessions twice daily. For more information go to frazzledcafe.org
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